Thrusting Prongs (EPAK Orange #20)

Thrusting Prongs is the 20th technique required to obtain your Orange Belt in Ed Parker’s American Kenpo. It is a defense against front bear hug with arms pinned. Thrusting Prongs is part of the Hugs & Holds category in the Web of Knowledge and belongs in the Bear Hugs family group which is part of the Hugs & Holds category in the … [Read more...]

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