Stance Set #1

Stance Set 1 is the second set required to attain your Blue Belt in Ed Parker’s American Kenpo. Stance Set 1 illustrates the different stances used and the foot maneuvers used to get into them. The Set/Form OPENING: Attention Stance, Bow, Informal Salutation, Section 1 (2 moves) Slide your left foot toward 9:00 into a training horse … [Read more...]

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