Featured Technique
Fallen Cross (Blue #13)
Fallen Cross is the 13th required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Fallen Cross is a defense against two hand choke from behind, placing it … [Read More...]
Featured Form
Short Form 1 (right side only)
Short Form 1 was developed to teach a beginner how to retreat from an opponent while taking advantage of the free space around him. Environmental consideration is important … [Read More...]
