Orange Belt (Shichikyu)

Techniques:

  1. Attacking Circle………………………..  Clock as a reference
  2. Sumo………………………………………  Two hand low grab
  3. Japanese Stranglehold (ABCDE)…..  Arm strangle hold from behing
  4. Blocking the Kick (ABCDE)………….  Kick from the front
  5. Headlock (ABC)………………………..  (AB) Headlock from the side (C) Headlock from the front
  6. Crash of the Eagle Part 1 (ABCDE)..  Two hand choke from behind
  7. Grasping Talon (AB)………………….  Front wrist grab … left grab to your right wrist
  8. Tackle Techniques (ABCD)………….  Charging tackle from the front
  9. Dancer…………………………………….  Two hand choke from behind
  10. Opponent at Sides (ABCD)…………..  Opponent on both sides
  11. Passing the Horizon (AB)……………  Hammerlock from behind
  12. Kimono Grab (AB)…………………….  Two hand grab from the front
  13. Lever (ABC)……………………………..  Left grab to your right shoulder
  14. Crashing Elbow (AB)………………….  Right punch
  15. Heel Hook………………………………..  Full Nelson
  16. Bridge (AB)………………………………  Two hand choke from behind
  17. Eagles Beak (ABC)……………………..  Shoulder grab from the side
  18. Front Bearhug (ABCD)……………….  Bearhug from the front, arms free
  19. Simitar……………………………………  Right Punch
  20. Breaking the Cross…………………….  Two hand choke from behind
  21. Aiming the Spear………………………  Left grab to your right shoulder from the front
  22. Raising the Staff………………………..  Left grab to your right wrist from the front
  23. Lowering the Gate (AB)………………  Right or left punch
  24. Rocking Elbow………………………….  Left grab to your right wrist, from the front
  25. Reverse Hammerlock (AB)………….  Hammerlock
  26. Anvil (ABCD)……………………………  Double wrist grab from the front
  27. Knee Lift………………………………….  Bearhug from the front, arms pinned
  28. Crane Leap (ABCD)…………………….  Handshake
  29. Driving Elbows (AB)…………………..  Bearhug from behind, arms pinned
  30. Crossing Guard (AB)…………………..  Offensive movement, opponent to side

Katas:

  • Short #1

Notes:

  • 30 techniques + 42 variations = 72 techniques total
  • 72 new techniques  + 13 previously = 85 techniques total
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