Featured Technique
Parting Wings (EPAK Purple #9)
Parting Wings is the 9th required technique to obtain your purple belt in Ed Parker’s American Kenpo. Parting Wings is a defense against a two hand push from the front, … [Read More...]
Featured Form
Long Form 1
Long Form 1 was developed to teach a beginner how to defend while retreating, before following up with a strike. the moves in this form are simple. Checks to prevent … [Read More...]
Latest News
Just a little update
It has been quite a long time, but this venture has not been forgotten. After the new version of WordPress is released, I am going to start making some improvements to the back end of this site and get things updated to HTML5. Once that is complete, … [Read More...]
Crossed Twigs (Blue #15)
Crossed Twigs is the 15th required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Crossed Twigs is a defense against a two hand wrist grab from the rear, placing it in the grabs & tackles category of the Web of Knowledge … [Read More...]
Returning Storm (Blue #14)
Returning Storm is the 14th technique required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Returning Storm is a defense against a right roundhouse club and right outward club combination, placing it in the Weapons category of … [Read More...]
Fallen Cross (Blue #13)
Fallen Cross is the 13th required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Fallen Cross is a defense against two hand choke from behind, placing it in the Locks & Chokes category of the Web of Knowledge as well as … [Read More...]
