3rd Brown Belt (Sankyu)

Techniques:

  1. Spinning Hammers……………………  Right punch from the left side
  2. Dance of Death (AB)………………….  Right punch
  3. Leap of Death…………………………..  Right punch
  4. Miss of the Leap (ABCD)…………….  Right punch
  5. Eagle Claw……………………………….  Right punch from right side
  6. Eagle Miss……………………………….  Right punch from right side
  7. Foot Rake………………………………..  Offensive movement, opponent on ground face down
  8. Sleeper (AB)…………………………….  Right punch
  9. Starteled Cat (AB)……………………..  Overhead club or right punch
  10. Manchurian Takedown………………  Right grab to left shoulder
  11. Shaolin Warrior (ABC)……………….  Right punch
  12. Springing Tiger…………………………  Right punch
  13. Raking the Ground…………………….  Offensive movement, opponent on ground on his back
  14. Slicing Knee……………………………..  Offensive kick against a boxer’s head, left leg forward
  15. Turning the Rod………………………..  Right punch from the right side
  16. Eagle’s Talons………………………….. Bear hug from the front, arms pinned
  17. Crossing Darts………………………….  Gun
  18. Bending the Staff……………………….  Right punch
  19. Dropping the Staff……………………..  Right punch
  20. The Escape………………………………  Right punch
  21. Uncovering the Flame (AB)………..  Gun
  22. Opening the Fan (AB)…………………  Right punch
  23. Double Blades (ABCD)………………..  Roundhouse club
  24. Clawing Panther……………………….  Right punch
  25. Spear of Jade (ABC)…………………..  Left right or right left punch
  26. 3 Winds Claw (ABCD)…………………  Left right punch
  27. 3 Winds Fist (ABCD)…………………..  Left right punch
  28. Chinese Cobra………………………….. Right left punch
  29. The Phoenix…………………………….  Right grab to left shoulder
  30. Retreating Phoenix……………………  Left grab to right shoulder

Katas:

  • Long #4
  • Dark Room Staff

Notes:

  • 30 techniques + 21 variations = 51 techniques total
  • 51 new techniques + 231 previously =  282 techniques total
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