1st Black Belt (Shodan)

Techniques:

  1. Chinese Pincers
  2. Crossing Hooks
  3. Turning the Flame (AB)
  4. Stopping the Staff
  5. Twisting Vine
  6. Breaking the Staves (AB)
  7. Hands of Jade
  8. Spinning Log
  9. Lever of Ming (AB)
  10. The Lion (AB)
  11. Double Lance (ABCDE)
  12. Covering the Moon
  13. Returning Fist (AB)
  14. Falling Blades
  15. Dance of the Dragon
  16. Falling Hammers
  17. Corkscrew (ABC)
  18. The Whip
  19. Winding Elbows (ABCDE)
  20. Twisting Serpent
  21. Chopping the Log
  22. Falling Tree (ABC)
  23. The Python
  24. Twisting Dragon
  25. Slicing Hands
  26. The Scorpion
  27. Chinese Thumbscrew (AB)
  28. 4 Fists
  29. Advancing Dragon
  30. The Lock

Katas:

  • Long #6
  • Two Person Set (both sides)

Notes:

  • 30 techniques + 18 variations = 48 techniques
  • 48 new techniques + 374 previously =  422 techniques total
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